健康飲食
Overview
Works: | 522 works in 521 publications in 521 languages |
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Titles
乳癌與牛奶 = YOUR LIFE IN YOUR HANDS : Understanding, Preventing and Overcoming Breast Cancer : 乳癌與前列腺癌的元兇,竟是牛奶!
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高膽固醇.普林值食物排行 = A compact graphic guide to controlling cholesterol and purine : 速查輕圖典
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原味料理全圖解 = Real taste of cooking : 120℃低溫烹調X打造低過敏體質X自然排毒抗老化; 60道安心飲食手記
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大腦營養學全書 = Nutrition for your brain : 減輕發炎、平衡荷爾蒙、優化腸腦連結的抗老化聖經; an anti-aging bible of alleviating inflammation, balancing hormone, and optimizing gut-brain axis
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每天5分鐘4週享瘦一身輕 : 真人實證甩肉35公斤專業主廚,親自設計149道低卡快速料理X每招1分鐘,70招隨時可動塑身操=打造纖瘦健康曲線,絕不復胖體質
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銀髮族飲食生活照護全書 = Senior citizens life style and health care : 專為65歲以上年長者設計的餐點,吃對食物、營養好均衡,學會照顧自己,並預防與改善身體不適,一起攜手快樂變老!
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日本太太的幸福餐桌 = 55 Japanese style recipes : 鹽麴.甘麴.味噌.酒粕.味醂,用天然的發酵調味烹出自家風味
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食樂 = Healthy food, healthy life : 120℃低溫、減醣、低碳、排毒減敏的安心料理,吃對食物,健康、美味又快樂!
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越簡單越健康!看圖學做100分營養料理 : 顛覆傳統料理習慣,學會針對各種食物因材施教的科學方法,每一口都能獲得100%的營養活力!
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做自己的運動營養師 = Sports nutrition : 掌握增肌減脂營養關鍵×主廚特製運動餐, 吃好吃飽才能瘦, 打造理想體態不求人
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療癒的飲食與斷食 = Healing diet, healing fast : 新時代的個人營養學; foundations for a new personalized nutritional science and well-being
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銀髮族飲食生活照護全書 : 專為65歲以上年長者設計的餐點,吃對食物、營養好均衡,學會照顧自己,並預防與改善身體不適,一起攜手快樂變老!
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怕你太瘦 = Maggie's recipe for healthy diet : 胖是吃出來的,瘦也是!擺脫「少吃、節食」等錯誤觀念,搭配60道沒有技術含量的超簡易食譜,讓你成功脫離減肥地獄!
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