| 摘要註: |
"Nutrition for Exercise Science, second edition, presents the ever-evolving science of nutrition in an accessible format to enable a high level of understanding of how to best apply the science to athletes in different sports, genders, ages, and environments. The second edition integrates the current science/nutrition guidelines with the ultimate goal of enabling a high level of performance through optimized training and recovery, while reducing health and injury risks. The book has many figures and tables to help facilitate an understanding of the science, and case studies with questions and answers that serve to help the reader understand how different athlete populations have different nutritional risks. In addition, an available test bank and slides serve to help instructors efficiently create an effective classroom environment"--Provided by publisher |