Springboard and platform diving
Huber, Jeffrey J. (1953-)

 

  • Springboard and platform diving
  • 紀錄類型: 書目-語言資料,印刷品 : 單行本
    作者: HuberJeffrey J., 1953-
    出版地: Champaign, IL
    出版者: Human Kinetics;
    出版年: 2016
    面頁冊數: xii, 299 p.ill. : 28 cm.;
    標題: Springboard diving -
    標題: Diving -
    附註: Includes webography
    ISBN: 9781450424455
    內容註: How coaches teach, how divers learn Forward approaches Backward presses Take-offs and connections Positions, spotting, and come-outs Line-ups and entries Skill progression: Putting it all together Strength, conditioning, nutrition, and recovery Creating an annualindividualized training plan Mental training for practice Mental training for competition
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