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Mindful beauty : how to look and fee...

Borde, Olivier.

Mindful beauty : how to look and feel great in every season

紀錄類型:	書目-語言資料,印刷品 : 單行本
劃一題名:	Orahe.
副題名:	how to look and feel great in every season
作者:	LefébureEstelle.,
其他作者:	BordeOlivier.,
其他作者:	GerardAline.,
其他作者:	LancrenonSylvie.,
其他作者:	Laurent-MarotteJulie.,
其他作者:	MassonRobert.,
其他作者:	PoneyJuliette.,
出版地:	Paris, France
出版者:	Flammarion;
出版年:	c2016.
版本:	English ed.
面頁冊數:	171 p.col. ill. : 24 cm.;
標題:	Aging - Prevention. -
標題:	Beauty, Personal. -
標題:	Health. -
標題:	Aging - Prevention. -
標題:	Beauty, Personal. -
標題:	Health. -
附註:	"Originally published in French as: Orahe : Ma Method Anti-Age" (verso of added t.p.).
摘要註:	French women reportedly have great genes, but fifty-year-old model Estelle Lefebure divulges how they really maintain their fantastic natural looks. Her positive outlook inspires, and she offers a simple, enjoyable path to well-being and looking fabulous forever. Her holistic and mindful philosophy encompasses step-by-step fitness, wellness, nutrition, and natural beauty practices for every season. In the springtime, invigorate dry skin with a DIY body scrub while toning-up for outdoor activities. Go green once a week with a vegetable stock detox. When summer arrives, protect skin and hair with nourishing homemade masks. A glorious Indian summer is the perfect time to think about transformations; slow down and try out her massage techniques. Once fall settles in, focus on breathing-sip Provence-inspired infusions of sunbaked thyme to open up your airways. And then keep toasty warm all winter long wrapped in a cozy flannel blanket or cashmere scarf. Each chapter offers tips for beauty, nutrition, and fitness activities as well as natural remedies and gluten-free recipes from top French chefs to guide you throughout the year.--Source other than Library of Congress.
ISBN:	9782080202796

Mindful beauty : how to look and feel great in every season
Lefébure, Estelle.

Mindful beauty : how to look and feel great in every season / Estelle Lefébure ; with the collaboration of Robert Masson and Julie Laurent-Marotte - English ed.. - Paris, France : Flammarion, c2016.. - 171 p. ; col. ill. ; 24 cm..
"Originally published in French as: Orahe : Ma Method Anti-Age" (verso of added t.p.)..
ISBN 9782080202796ISBN 2080202790
AgingBeauty, Personal.Health.AgingBeauty, Personal.Health. -- Prevention. -- Prevention.

Borde, Olivier.

Mindful beauty : how to look and feel great in every season
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200 1 $a Mindful beauty $e how to look and feel great in every season $f Estelle Lefébure $g with the collaboration of Robert Masson and Julie Laurent-Marotte $g photographs by Sylvie Lancrenon and Olivier Borde $g recipe photographs by Aline Gérard $g illustrations by Juliette Poney.
205 $a English ed.
210 $a Paris, France $c Flammarion $d c2016.
215 1 $a 171 p. $c col. ill. $d 24 cm.
300 $a "Originally published in French as: Orahe : Ma Method Anti-Age" (verso of added t.p.).
302 $a Text is in English; translated from French.
330 $a French women reportedly have great genes, but fifty-year-old model Estelle Lefebure divulges how they really maintain their fantastic natural looks. Her positive outlook inspires, and she offers a simple, enjoyable path to well-being and looking fabulous forever. Her holistic and mindful philosophy encompasses step-by-step fitness, wellness, nutrition, and natural beauty practices for every season. In the springtime, invigorate dry skin with a DIY body scrub while toning-up for outdoor activities. Go green once a week with a vegetable stock detox. When summer arrives, protect skin and hair with nourishing homemade masks. A glorious Indian summer is the perfect time to think about transformations; slow down and try out her massage techniques. Once fall settles in, focus on breathing-sip Provence-inspired infusions of sunbaked thyme to open up your airways. And then keep toasty warm all winter long wrapped in a cozy flannel blanket or cashmere scarf. Each chapter offers tips for beauty, nutrition, and fitness activities as well as natural remedies and gluten-free recipes from top French chefs to guide you throughout the year.--Source other than Library of Congress.
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