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Positively smarter : science and str...

Conyers, Marcus.

Positively smarter : science and strategies for increasing happiness, achievement, and well-being

紀錄類型:	書目-語言資料,印刷品 : 單行本
副題名:	science and strategies for increasing happiness, achievement, and well-being
作者:	ConyersMarcus.,
其他作者:	WilsonDonna,
出版地:	Chichester, UK
出版者:	Wiley Blackwell; John Wiley & Sons, Inc.;
出版年:	2015.
面頁冊數:	xiv, 230 p.ill. : 24 cm.;
標題:	Happiness. -
標題:	Metacognition. -
標題:	Neuroplasticity. -
標題:	Well-being. -
ISBN:	9781118926093
內容註:	Building a smarter brain -- Why happiness matters -- Stop daydreaming and start thinking your way to happiness: focused fifteen strategies for boosting positivity -- Working toward achieving your goals -- Working smarter with practical metacognition -- Better together -- Building a smarter body-brain system through exercise -- Fuel your body-brain system for peak performance -- Bringing it all together, putting it into practice.

Positively smarter : science and strategies for increasing happiness, achievement, and well-being
Conyers, Marcus.

Positively smarter : science and strategies for increasing happiness, achievement, and well-being / Marcus Conyers and Donna Wilson. - Chichester, UK : Wiley Blackwell, 2015.. - xiv, 230 p. ; ill. ; 24 cm..
Building a smarter brain -- Why happiness matters -- Stop daydreaming and start thinking your way to happiness: focused fifteen strategies for boosting positivity -- Working toward achieving your goals -- Working smarter with practical metacognition -- Better together -- Building a smarter body-brain system through exercise -- Fuel your body-brain system for peak performance -- Bringing it all together, putting it into practice..
Includes bibliographical references and index..
ISBN 9781118926093ISBN 9781118926109
Happiness.Metacognition.Neuroplasticity.Well-being.

Wilson, Donna

Positively smarter : science and strategies for increasing happiness, achievement, and well-being
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