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Three deep breaths : finding power a...

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Crum, Thomas F.

Three deep breaths : finding power and purpose in astressed-o

紀錄類型:	書目-語言資料,印刷品 : 單行本
副題名:	finding power and purpose in astressed-o
作者:	Crum, Thomas F.
出版地:	San Francisco, CA
出版者:	Berrett-Koehler Publishers,;
出版年:	c2006
版本:	1st ed
面頁冊數:	xvi, 98 p.22 cm.;
集叢名:	BK life
標題:	Breathing exercises -
標題:	Stress management -
標題:	Respiration -
ISBN:	1-57675-389-1
內容註:	The wrinkle -- The lift -- The first breath -- Centering - A master teacher in disguise -- The second breath --Possibility -- The third breath-- The mystery -- The journal Practice, practice, practice.

Three deep breaths : finding power and purpose in astressed-o
Crum, Thomas F.

Three deep breaths = : finding power and purpose in astressed-o / Thomas Crum. ; - 1st ed. - San Francisco, CA : Berrett-Koehler Publishers,, c2006. - xvi, 98 p. ; 22 cm.. - (BK life ; ).
The wrinkle -- The lift -- The first breath -- Centering - A master teacher in disguise -- The second breath --Possibility -- The third breath-- The mystery -- The journal Practice, practice, practice..
Includes bibliographical references..
ISBN 1-57675-389-1
Breathing exercisesStress managementRespiration

Three deep breaths : finding power and purpose in astressed-o
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